12/6/2023 0 Comments Calories in a buster bar from dq![]() ![]() Whether you’re looking for proteins, fats, veggies, ice cream, sweets, and more, there’s definitely an order on this list that’s fit for any DQ stop. The following are the 10 best food items to order off the Dairy Queen menu the next time you stop for takeout. TL DR, just note that while DQ can bring both deliciousness and nostalgia to your meal sitch, it’s also worth looking at the nutrition info of what you’re picking off the menu if you’re following a meal plan of sorts.Īll that said, let’s get into the specifics. “However, many of the options are very high in calories, saturated fat, sugar and sodium,” Gans adds. Web It Consists Of Dq Soft Serve Ice Cream, Coated In Chocolate Fudge And Peanuts And Then Dipped In A Thick Layer. In 1962, the buster bar, consisting of vanilla soft serve in the shape of a small cup with a layer of and covered. Remember you can have any food in moderation, but if you're curious, here’s what experts have to say about Dairy Queen’s menu and items to order.įirst things first, there’s this: “The Dairy Queen menu is quite large and can appeal to a wide range of tastes, being sure to please almost everyone in the family,” explains Keri Gans, RDN, author of The Small Change Diet. Web there are 490 calories in 1 bar (149 g) of dairy queen buster bar treat. As with most take-out burger options, Dairy Queen’s are mostly high in calories and sodium (even before you add a side of fries). That works out to 25 tsp of sugars per day, or 400 extra calories More info. Wondering how Dairy Queen nutrition stacks up though? You’re not alone. Burgers Dairy Queen Brazier locations offer a menu of fast-food staples like burgers, fries, and chicken tender baskets. It packs just enough of the creamy treat to satisfy your. To cut 240 calories and 25 grams of sugar, opt for the 6-ounce Mini treat instead of the Small. That said, if you thought that DQ just served ice cream, you’re wrong: DQ serves up all the goods like burgers, hot dogs, chicken, and more. Though the Heath and Snickers Blizzards both have fewer calories, the Oreo variety has less sugar and trans fat, earning it the number five spot on our list. (We’ve all been there.) You see that there’s a Dairy Queen down the block, and you decide you’re going there, ASAP, since you know you can get it on-the-go. (It also pays to record the damage in your food log, no matter how agonizing it is to see big numbers in print.Picture this: It’s a hot summer day and you’re absolutely *craving* some good ice cream and fast food. I know I did: It pays to figure out the nutrition info BEFORE you eat something, rather than after. Hopefully they learned something from this misadventure. Join for free Daily Goals How does this food fit into your daily goals Calorie Goal 1550 Cal. Sprinkle peanuts on top of the fudge, then the Cool Whip over the peanuts. Track macros, calories, and more with MyFitnessPal. Spread fudge sauce on top of the vanilla ice cream (if its too thick, put it in the microwave for just about 10 seconds to soften a bit). Naturally, the kids were incredibly amused at Mom’s dietary screw-up. Place the dish in the freezer and allow time for the ice cream to freeze again (1 to 2 hours). I was going to get a 50-calorie fudge bar, then uttered those tragic words - “Oh, what the heck” - and decided at the last minute to order a Buster Bar instead.īoy, was that a mistake: It turns out that a Buster Bar, with all those peanuts and fudge sauce under that chocolate coating, contains a jaw-dropping 480 calories and 14 Weight Watchers points plus.įor the exact same amount of calories/points, I could’ve had TWO Dilly Bars AND TWO low fat/no sugar added fudge bars. Calorie breakdown: 54 fat, 37 carbs, 8 protein. Tuesdays are the day I let myself indulge a bit, so when we saw it was Dairy Queen’s last half-price sale of the winter, the kids and I decided to stop for a small treat. There are 2850 calories in 1 serving of Dairy Queen Buster Bar- 6 Pack - Manufactured. ![]()
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